I Cannot Live Without Coffee

pangur-and-grim:

pangur-and-grim:

okay

stuck-inasmalltown:

i don’t mean to be political, but what if everyone had basic human rights

(via fancydunamancy)

onemillionwordsofcrap:

thoughtportal:

5 simple exercises to awaken dormant muscles

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I appreciate this video a lot–people don’t realize how important it is to start slow if you’re trying to come back from a completely sedentary lifestyle, and they get really hurt as a result. Straining your muscles too much, too suddenly can land you in the E.R. and the wrong joint injury can permanently affect your mobility, so please start with absolute basics and easy stretches!

fleur-aesthetic:

instagram | meadowsflowerfarm

whiskyandwonder:

(via southcarolinagoddess)

boliv-jenta:

devilofmidtownwest:

thirddeadlysin:

imanutcase-10:

tattooedzombigirl:

theman:

beardedmrbean:

I GOT A FUCKING RAISE THE POTATO WORKED WTF

This potato works. Every. Fucking. Time.

Then bring me luck

the day after I posted this last time I was notified that I was selected for a really cool mentorship gig and got an unrelated glowing review at work

I have a job interview tomorrow. I can’t risk it.

I can’t let this pass without reblogging it. I’m so sorry.

(via horrorgirlreads)

ashersskye:

Here is my controversial mental health take of the day: your negative emotions are not the problem, its the way you handle them that becomes the problem. You being jealous that your friend hung out with someone else and didn’t tell you, is actually not the problem. It’s when you choose to get angry with them, yell & lash out, or passive aggressively do something they hate to get revenge, or when you ignore them and isolate and self harm, those are all harmful ways to cope with your feelings. Rather than react, take the time to validate yourself, because it’s normal to feel jealous or left out and chances are that there are deeper abandonment wounds that are triggered here, probably from your childhood. Take a moment to pause before you react. Then try a direct and open communication to your friend instead. Because I guarantee you they’ll respond so much better to you opening up a conversation with, “hey, I felt left out when you hung out with so-and-so without me, can we talk about that? And maybe hang out soon?” Rather than the now laborious and torturous emotional work of having to feel guilty for your rage when you lash out or get revenge. Splitting is normal, because who doesn’t get pissed off at someone you’re close with? Your switching emotions from highly affectionate to devaluation are not the problem. Everyone gets disgusted & hurt by someone they love at some point in our lives, especially small offenses, I guarantee you chances are that person isn’t doing it on purpose and would gladly like to know how you feel, these emotions and conversations are normal and necessary for humans to have. But the inability to clearly and directly communicate your feelings and needs to that person when you are hurt is what makes it toxic. You can absolutely learn how to handle your reactions in a safer manner, how to identify when you’re feeling hurt, and how to communicate and ask for clarity and resolution rather than react and escalate. Communication is the backbone of every relationship you will ever have. This is what the emotional work of most personality disorders looks like.

(via compassionatereminders)

anxietyproblem:

(via horrorgirlreads)

intersectionalpraxis:

ALT

ALT

ALT

They’re also censoring people who use these tags on X. Sudanese creators and activists who are talking about their experiences -and often not able to share extensive details about their sufferings because if they do, they could be killed for sharing information. Saying ‘genocide’ is getting their posts flagged and accounts banned too. We need to be talking about this too.

(via dear-indies)

Rewatching TLK. David Dawson is beautiful. Good morning, good afternoon, and good night.

fibro-memes:

Friendship breakups fucking suck.

catocomet:

nobody is more tired of war than those living through it. shut the fuck up and hear them

(via dear-indies)

theitcharchives:

My writing abilities when I have an entire free day: twelve words. Take it or leave it

My writing abilities when I have to be somewhere in fifteen minutes: I got six thousand more in the pocket

(via the-blind-geisha)

plantorbits:

shoutout to coffee

(via notyourtokenminorityfriend)